Elevate your self-care and mindfulness journey with our thoughtfully designed self care planner, and five minute journal. These journals provide a dedicated space for you to nurture your well-being, track your progress, reflect on your self-care practices and day-to-day life. Pages include prompts to track your sleep, exercise, daily goals, wellness, and planners for your week ahead. Embrace a healthier, happier you and start prioritising your wellbeing today. 160 pages, A5 fabric covered hardcover with ribbon bookmark.
